Adult Ballet and Bodysculpt Classes

Try any adult class once free of charge.

 For information about joining midtrimester call Deborah Bean at 208-589-1657.

Intermediate Ballet Mondays and Wednesdays 9:00 - 10:30 am

Beginning Ballet Saturday 8:00 - 9:00 am

Adults of all ages are welcome in our Intermediate and Beginning Adult levels, regardless of experience. Participants will engage in adagio, allegro, and pirouette combinations to promote technique and artistry. The classes include exercises to develop a lengthened and strong musculature, reinforce correct posture, and increase flexibility. 

Adult Ballet Barre Bodysculpt Tuesdays and Thursdays 9:00-10:00 am

Ballet Barre Bodysculpt will combine ballet, Pilates, and yoga elements to sculpt beautiful, lean dancer muscles. Barre Fitness uses low-impact strength training exercises and utilizes isometric movements to energize music that will trim, tighten, and tone. We will focus on improving balance, posture, flexibility, and core strength. This total-body workout is for all ages and body types and does not require any prior dance experience. Rachel Barton will teach Ballet Barre Bodysculpt. 

Rachel Barton has always loved dance, performance arts, and fitness.  After graduating from Harvard University with a degree in Psychology and living in cities across the U.S., she found her passion in dance fitness.  In 2012, she became a certified Jazzercise instructor and began teaching group fitness cardio and strength classes regularly.  While living in Colorado she discovered barre fitness and loved how the classes further increased her endurance, strength, and flexibility. Shortly after discovering barre, she became Barre Forte certified.  Rachel recently moved to Idaho Falls and lives here with her husband and four young children.  She enjoys dance, fitness, singing, musical theater, art, and reading.